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Meditation for Extraordinary Performance

Let’s See How Good Life Can Get

Date

Jan 25, 2022

7:00PM – 9:00PM

Tuition

Member: $29.00

Standard: $39.00

Register
meditating in front of a laptop

Learn to use meditation and visualization to reduce stress and create the life and love of your dreams with Ziva Meditation founder Emily Fletcher.

Emily Fletcher explains how meditation can make you more sensitive — and why that is a good thing.

Many of us spend the majority of our days solving problems. With the world changing ever faster it is easy to get overwhelmed or stressed. What if we start to use the same time and energy to create our dreams?

In this 2-hour Omega Teachers Studio, learn how to get the most out of your meditation practice with Ziva founder and author Emily Fletcher, and then start to direct your creative energy into discovering the things you are most excited about. Emily shares how to:

  • Rid yourself of the stress you are carrying in the moment and reliving from the past
  • Ground yourself in the moment and wake up to your five senses
  • Use visualization techniques to set a clear path to your future dreams
  • Commit to a practice that will help you live a better life

Join live on Tuesday, January 25, 7:00-9:00 p.m. EST (4:00-6:00 p.m. PST). For registered participants, this class will be available on demand through March 26.

Course online

Jan 25, 2022 / 7:00PM – 9:00PM

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Meditation for Extraordinary Performance

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