Health & Healing | Page 4 | Omega
Body, Mind & Spirit

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07/23/2017 to 07/28/2017

As a boy in China, qigong master Robert Peng apprenticed secretly under the legendary Buddhist monk Xiao Yao, who trained him in the martial and healing arts. As part of his training, Peng spent 100 days meditating and fasting in a dark,...

Location:
Rhinebeck, NY
07/23/2017 to 07/28/2017
Shapeshifting Into Rooted Consciousness

Yogis are modern-day shamans, medicine men and women, and healers. Through yoga practices we can tap into our own inner ecology and experience ordinary magic through the elements on and off the mat. But how do we expand this awareness into the...

Location:
Rhinebeck, NY
07/23/2017 to 07/28/2017
Inhabiting the Body, Moving the World

Come celebrate your life as a living source of energy, knowledge, and creativity in the Somatic Movement Immersion.

By deepening into somatic-based presence, we awaken the power of our own well-being in service to creating a more humane...

Location:
Rhinebeck, NY
07/28/2017 to 07/30/2017
Donna Eden
A Workshop With Hands-On Instruction

Donna Eden’s best-selling book Energy Medicine is described by Jean Houston as “perhaps the most brilliant, comprehensive, and effective system in the genre.”

Based on the understanding that the body is designed to heal...

Location:
Rhinebeck, NY
08/11/2017 to 08/13/2017
Eva Tenuto
New Perspective Leadership

Guided by TMI Project directors Eva Tenuto and Sari Botton, we explore significant experiences in a new light. By writing about them boldly as compelling personal monologues we take back our power and clear space for more impactful leadership....

Location:
Rhinebeck, NY
08/11/2017 to 08/13/2017

Bringing the transformational benefits of yoga to military populations requires a unique understanding of military communities as well as specific teaching skills and abilities. Guided by yoga teacher and military officer Elizabeth Corwin, we...

Location:
Rhinebeck, NY
08/13/2017 to 08/18/2017
A 5-Day Total Transformation Retreat

The Gabriel Method™ is a holistic, mind-body approach to weight loss that focuses on addressing and eliminating the root causes of obesity.

Stress, emotional issues, inflammation, poor digestion, toxins, dysfunctional beliefs...

Location:
Rhinebeck, NY
08/18/2017 to 08/20/2017

Learn to develop or expand your personal meditation practice with the founders of the Holistic Life Foundation—Ali Smith, Atman Smith, and Andres Gonzalez.

Explore topics such as finding time to meditate with modern schedules, creating a...

Location:
Rhinebeck, NY
08/18/2017 to 08/20/2017

Do you long to feel a deep connection to others but can’t seem to lower your defenses? Imagine being so undefended that you have no need to pretend, cover up, or arm yourself against perceived threats. Imagine being free to love and express your...

Location:
Rhinebeck, NY
08/27/2017 to 09/01/2017

Imbalances in the body are often a result of outdated emotional beliefs and behavioral patterns that no longer support your current dreams and aspirations. Learn to bring balance back into your body and rejuvenate your life in this 5-day...

Location:
Rhinebeck, NY

Pages

07/23/2017 to 07/28/2017

As a boy in China, qigong master Robert Peng apprenticed secretly under the legendary Buddhist monk Xiao Yao, who trained him in the martial and healing arts. As part of his training, Peng spent 100 days meditating and fasting in a dark,...

Location:
Rhinebeck, NY
07/23/2017 to 07/28/2017
Shapeshifting Into Rooted Consciousness

Yogis are modern-day shamans, medicine men and women, and healers. Through yoga practices we can tap into our own inner ecology and experience ordinary magic through the elements on and off the mat. But how do we expand this awareness into the...

Location:
Rhinebeck, NY
07/23/2017 to 07/28/2017
Inhabiting the Body, Moving the World

Come celebrate your life as a living source of energy, knowledge, and creativity in the Somatic Movement Immersion.

By deepening into somatic-based presence, we awaken the power of our own well-being in service to creating a more humane...

Location:
Rhinebeck, NY
07/28/2017 to 07/30/2017
Donna Eden
A Workshop With Hands-On Instruction

Donna Eden’s best-selling book Energy Medicine is described by Jean Houston as “perhaps the most brilliant, comprehensive, and effective system in the genre.”

Based on the understanding that the body is designed to heal...

Location:
Rhinebeck, NY
08/11/2017 to 08/13/2017
Eva Tenuto
New Perspective Leadership

Guided by TMI Project directors Eva Tenuto and Sari Botton, we explore significant experiences in a new light. By writing about them boldly as compelling personal monologues we take back our power and clear space for more impactful leadership....

Location:
Rhinebeck, NY
08/11/2017 to 08/13/2017

Bringing the transformational benefits of yoga to military populations requires a unique understanding of military communities as well as specific teaching skills and abilities. Guided by yoga teacher and military officer Elizabeth Corwin, we...

Location:
Rhinebeck, NY
08/13/2017 to 08/18/2017
A 5-Day Total Transformation Retreat

The Gabriel Method™ is a holistic, mind-body approach to weight loss that focuses on addressing and eliminating the root causes of obesity.

Stress, emotional issues, inflammation, poor digestion, toxins, dysfunctional beliefs...

Location:
Rhinebeck, NY
08/18/2017 to 08/20/2017

Learn to develop or expand your personal meditation practice with the founders of the Holistic Life Foundation—Ali Smith, Atman Smith, and Andres Gonzalez.

Explore topics such as finding time to meditate with modern schedules, creating a...

Location:
Rhinebeck, NY
08/18/2017 to 08/20/2017

Do you long to feel a deep connection to others but can’t seem to lower your defenses? Imagine being so undefended that you have no need to pretend, cover up, or arm yourself against perceived threats. Imagine being free to love and express your...

Location:
Rhinebeck, NY
08/27/2017 to 09/01/2017

Imbalances in the body are often a result of outdated emotional beliefs and behavioral patterns that no longer support your current dreams and aspirations. Learn to bring balance back into your body and rejuvenate your life in this 5-day...

Location:
Rhinebeck, NY

Pages

Internationally recognized clinical psychologist and author, Laurel Parnell, PhD, demonstrates a simple bilateral tapping technique to calm yourself down any time you feel anxious. Explore more from Laurel Parnell   More
Kundalini Yoga teacher and Integrative Nutrition health counselor, Shivanter Singh reveals why a healthy lifestyle comes from being more conscious and purposeful every day. More
"The subtle energy of your food becomes your mind." This phrase from the Upanishads has been a guiding principle for David Wolfe, one of the world’s top authorities on natural health and beauty, longevity, raw-living foods, superfoods, superherbs, and chocolate. Here he describes how we're living in the best of times and the worst of times in history for diet and food and it's up to us to choose wisely. Explore more from David Wolfe      More
Kelly McGonigal, PhD, discusses yoga philosophy, anatomy, physiology, and psychology, and reveals how yoga and mindfulness practices lead to healing.   Explore more from Kelly McGonigal     More
Danny Dreyer is the creator of ChiRunning® and ChiWalking®, forms of moving that blend the subtle inner focuses of tai chi with running and walking. Here, he explains why he thinks of running as more of a practice than a sport.     More
Geneen Roth’s pioneering books were among the first to link compulsive eating and perpetual dieting with deeply personal and spiritual issues that go far beyond food, weight, and body image. Roth believes that we eat the way we live, and that our relationship to food, money, and love is an exact reflection of our deepest held beliefs about ourselves, and the amount of joy, abundance, pain, and scarcity we believe we have (or are allowed) to have in our lives. Explore more from Geneen Roth.   More
Gary Kraftsow, founder of the American Viniyoga Institute, talks about his path to yoga therapy and how yoga therapy is now being studied, accepted, and used by the medical community. Learn more about Gary Kraftsow More
Mona Lisa Schulz, MD, PhD reveals why any health crisis is an opportunity to involve yourself in the healing process by tapping into the innate genius that lives inside each one of us. Learn more about Mona Lisa Schulz: eomega.org/omega/faculty/viewProfile/47299be0548d75c0dd28096022f7bc04 More
What does it mean to be a medical intuitive? Mona Lisa Schulz, MD, PhD explains the practice of listening to what your symptoms may be telling you to change in order to live a healthier life. Learn more about Mona Lisa Schulz: http://eomega.org/workshops/teachers/mona-lisa-schulz More
One of those rare people who can cross the borders of science, medicine, and mysticism, Mona Lisa Schulz, MD, PhD reveals her prescription for health and well-being. Learn more about Mona Lisa Schulz:http://www.eomega.org/omega/faculty/viewProfile/47299be0548d75c0dd280960... More

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Omega Institute Self-Test: Do You Have Food Intolerances? Avoid These 7 Common Allergans by JJ Virgin
Avoid These 7 Common Allergens
The more trouble you’ve had with losing weight and keeping it off, the more likely it is that food intolerance is at the root of your problem. Even if you’re not experiencing symptoms, highly reactive or high-food intolerance (high-FI) foods are almost certainly behind your struggles with weight loss. If yogurt, eggs, soymilk, and whole-wheat bread are a frequent part of your diet—and especially if you’re eating them every day—your system is overwhelmed with problem foods, and your immune system never really calms down. More
Omega Institute How to Make Your Yoga Class More Trauma-Sensitive: An Interview With Hala Khouri
An Interview With Hala Khouri
Omega: You have described how people can respond to trauma by being anxious and hypervigilant (stuck “on”), or by being dissociated and spacy (stuck “off"). How do you lead a class that accommodates both of these reactions to trauma? More
Omega Institute Forest Farms & Miraculous Mushrooms: An Interview With Steve Gabriel
An Interview With Steve Gabriel
Omega: What is forest farming? What makes it a unique way to connect people to the natural world? More
Omega Institute 6 Reasons to Try Bone Broth for Weight Loss by Kellyann Petrucci
Early in my career, I quickly established a track record of success as a weight loss specialist. But I wanted to do even better for my patients—and, in particular, I wanted to achieve the biggest results in the shortest time for patients struggling with obesity. Many of the people I work with merely want to lose a dress size or a pants size, but others are dangerously overweight. They’re diabetic, they have heart disease, they have sleep apnea, and they can barely move. So they need to drop weight fast. More
Omega Institute Live Dirty & Eat Clean: An Interview With Robynne Chutkan
An Interview With Robynne Chutkan
Omega: Your mantra is "live dirty and eat clean." What do you mean by that? Robynne: To “live dirty" means to restore our essential connection with nature and with the trillions of microbes that call our bodies home—and whose survival is inextricably linked to ours. To “eat clean” means to eat unprocessed food from nature (mostly plants) grown responsibly, without harmful pesticides, etc. Omega: What’s your personal recipe for feeling your best? Robynne: I feel my best when I hit this triad: More
An Interview With David Perlmutter
Omega: You've been in the medical field for more than 35 years and your father has Alzheimer’s disease. What advances would you like to see in the medical community in coming years? More
Omega Institute Why You Should Eat More Fat: An Interview With Mark Hyman
An Interview With Mark Hyman
Omega: What food mistakes did you make in the past that helped inform your current diet and recommendations? More
An Interview With Madan Bali
Omega: Can you describe the basic principle of your yoga practice? Madan: I’ve been teaching, researching, and coming up with new insights since 1969. Yoga has much more to offer than we think. We have the finest technology available on this planet in our own body. The body writes its own prescription from moment to moment. Just think about when we go into deep sleep, there’s nothing to be done, nothing to be fixed. Everything is being done for us. More
An Interview With Raquel Lavina of The National Domestic Workers Alliance (NDWA)
Omega: The “New Economy” has moved beyond freelancing and is flooded by terms describing it variously as: gig, sharing, informal, barter, contract, and online. What does The National Domestic Workers Alliance (NDWA) mean by “caring economy” and “care” as a value—not just a monetary value? More

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