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07/23/2017 to 07/28/2017
Advanced Clinical Workshop & Refresher Course

In this advanced Eye Movement Desensitization and Reprocessing (EMDR) workshop you have the opportunity to refresh your EMDR technique, review protocols and procedures, consult on difficult cases, watch demonstrations, and practice EMDR in small...

Location:
Rhinebeck, NY
07/28/2017 to 07/30/2017

The practice of yoga nidra is a pathway to meditation. In order to go beyond concentration, thoughts and perceptions of the sensual world must first be dissolved. Once the waking, intellectual mind ceases its usual activity, true meditation can...

Location:
Rhinebeck, NY
07/28/2017 to 07/30/2017
Donna Eden
A Live Streamed Online Event

Donna Eden’s best-selling book Energy Medicine is described by Jean Houston as “perhaps the most brilliant, comprehensive, and effective system in the genre.”

Based on the understanding that the body is designed to heal...

Location:
Online
07/28/2017 to 07/30/2017
Donna Eden
A Workshop With Hands-On Instruction

Donna Eden’s best-selling book Energy Medicine is described by Jean Houston as “perhaps the most brilliant, comprehensive, and effective system in the genre.”

Based on the understanding that the body is designed to heal itself and...

Location:
Rhinebeck, NY
07/30/2017 to 08/04/2017
Maggie Wheeler
Harmony, Joy & Healing Through Song

Please call Omega at 877.944.2002 to register for this workshop.

Join us for an experience of the deep, healing power of the voice as we reawaken the ancient tradition of singing together. We will be using our voices to create deeper connections with each other as well as a deeper harmony within ourselves and...

Location:
Rhinebeck, NY
07/30/2017 to 08/04/2017
Ellen Riley
For Kids Ages 8-12

Please call Omega at 877.944.2002 to register for this workshop.

This multi-sport and game camp—for boys and girls of all skill levels—is led by three coaches who have long been part of Family Week’s Beyond Basketball camp. This year, coaches Ellen and Kino add yoga, baseball, flag football, and other games to...

Location:
Rhinebeck, NY
08/04/2017 to 08/06/2017
Advanced Healing & Awakening System Training (Levels 1 & 2)

Alchemy Energetics is a powerful system of spiritual and shamanic healing, universal symbology, and the awakening of human consciousness.

This extremely high-vibrational healing modality draws from the ancient and contemporary symbolism of...

Location:
Rhinebeck, NY
08/04/2017 to 08/06/2017

Most of us experience relationship injuries, perhaps from an unfaithful partner, an alcoholic parent, or an ungrateful child. Learn the profound, life-affirming, healing process called acceptance, which allows you to make peace with your...

Location:
Rhinebeck, NY
08/04/2017 to 08/06/2017
Sleep as a Spiritual Practice

You spend about a third of your life asleep, but that doesn’t mean you can’t use that time for psychological growth and self-discovery. Lucid dreaming is a practice of conscious sleeping that allows you to tap into the wellspring of wisdom that...

Location:
Rhinebeck, NY
08/04/2017 to 08/06/2017
Reckoning & Reconnecting

It’s time to reimagine a path of healing, reconnect with beloved community, and manifest true justice. Radical dharma (“complete truth”) is a way to enter the conversation about how the legacy of racial injustice and white supremacy plays out and...

Location:
Rhinebeck, NY

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07/23/2017 to 07/28/2017
Advanced Clinical Workshop & Refresher Course

In this advanced Eye Movement Desensitization and Reprocessing (EMDR) workshop you have the opportunity to refresh your EMDR technique, review protocols and procedures, consult on difficult cases, watch demonstrations, and practice EMDR in small...

Location:
Rhinebeck, NY
07/28/2017 to 07/30/2017

The practice of yoga nidra is a pathway to meditation. In order to go beyond concentration, thoughts and perceptions of the sensual world must first be dissolved. Once the waking, intellectual mind ceases its usual activity, true meditation can...

Location:
Rhinebeck, NY
07/28/2017 to 07/30/2017
Donna Eden
A Workshop With Hands-On Instruction

Donna Eden’s best-selling book Energy Medicine is described by Jean Houston as “perhaps the most brilliant, comprehensive, and effective system in the genre.”

Based on the understanding that the body is designed to heal itself and...

Location:
Rhinebeck, NY
07/30/2017 to 08/04/2017
Maggie Wheeler
Harmony, Joy & Healing Through Song

Please call Omega at 877.944.2002 to register for this workshop.

Join us for an experience of the deep, healing power of the voice as we reawaken the ancient tradition of singing together. We will be using our voices to create deeper connections with each other as well as a deeper harmony within ourselves and...

Location:
Rhinebeck, NY
07/30/2017 to 08/04/2017
Ellen Riley
For Kids Ages 8-12

Please call Omega at 877.944.2002 to register for this workshop.

This multi-sport and game camp—for boys and girls of all skill levels—is led by three coaches who have long been part of Family Week’s Beyond Basketball camp. This year, coaches Ellen and Kino add yoga, baseball, flag football, and other games to...

Location:
Rhinebeck, NY
08/04/2017 to 08/06/2017
Advanced Healing & Awakening System Training (Levels 1 & 2)

Alchemy Energetics is a powerful system of spiritual and shamanic healing, universal symbology, and the awakening of human consciousness.

This extremely high-vibrational healing modality draws from the ancient and contemporary symbolism of...

Location:
Rhinebeck, NY
08/04/2017 to 08/06/2017

Most of us experience relationship injuries, perhaps from an unfaithful partner, an alcoholic parent, or an ungrateful child. Learn the profound, life-affirming, healing process called acceptance, which allows you to make peace with your...

Location:
Rhinebeck, NY
08/04/2017 to 08/06/2017
Sleep as a Spiritual Practice

You spend about a third of your life asleep, but that doesn’t mean you can’t use that time for psychological growth and self-discovery. Lucid dreaming is a practice of conscious sleeping that allows you to tap into the wellspring of wisdom that...

Location:
Rhinebeck, NY
08/04/2017 to 08/06/2017
Reckoning & Reconnecting

It’s time to reimagine a path of healing, reconnect with beloved community, and manifest true justice. Radical dharma (“complete truth”) is a way to enter the conversation about how the legacy of racial injustice and white supremacy plays out and...

Location:
Rhinebeck, NY
08/04/2017 to 08/06/2017
A Brain Performance Training

 

At age five, Jim Kwik suffered a brain injury that impaired his ability to learn. What would take most students minutes to comprehend took him hours, months, or even years. He struggled to retain information and keep up in...

Location:
Rhinebeck, NY

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Peter A. Levine, PhD, is the originator and developer of Somatic Experiencing® and the director of The Somatic Experiencing® Trauma Institute, a nonprofit, educational, and research organization focusing on worldwide healing and prevention of trauma. He discusses how chronic pain and trauma interact, and why somatic experiencing can help.           More
The number of veterans suffering from post traumatic stress disorder (PTSD) is alarmingly high, and growing on a daily basis. In response to the growing need for support above and beyond what the current system is equipped to provide, Omega convened a group of national experts, healing practitioners, and veteran's advocates to collaborate on best practices in healing modalities in an effort to help more veterans get treatment, more quickly. More
Can we heal ourselves and others by using the natural energy systems of the human body? Donna Eden, author of the best-selling book Energy Medicine, demonstrates the profound power of energy medicine, a healing method that anyone can learn to use.   Explore more from Donna Eden       More
Discover a simple, health-inducing, breathing exercise you can do anywhere at any time with Roger Jahnke, one of the nation’s most revered tai chi and qigong teachers.   Join us for Super Qi Summit, May 26-29, 2017 in Rhinebeck, NY.         More
The television shows you watch, the magazines you read, and the people you listen to may do more harm than good. Zen master, Thich Nhat Hanh reveals why it's important to be mindful of what you consume if you intend to live a more peaceful life. Explore more from Thich Nhat Hanh   More
Recognized as the “First Lady of Yoga”, Lilias Folan offers a quick and easy demonstration of yoga-based stretches you can do when you're stuck at your desk or at the airport. Explore more from Lilias Folan   More
Zindel Segal, PhD, the Cameron Wilson Chair in Depression Studies, says that depression is not a sign of weakness or failure. Therapy is an important resource for wellness and health that seeks to reverse engineer any feelings of isolation that many people experience in modern-day society. Learn more about Zindel Segal. More
Zindel Segal, PhD, is the Cameron Wilson Chair in Depression Studies, Head of the Mood and Anxiety Disorders Program, and a professor in the department of psychiatry at the University of Toronto. He is also Head of the Cognitive Behaviour Therapy Unit at the Centre for Addiction and Mental Health and a pioneer in the use of mindfulness meditation in the area of mood disorders. Learn more about Zindel Segal:http://eomega.org/omega/faculty/viewProfile/be5e5298711778ecc0fa5c9dd78c... More
"The subtle energy of your food becomes your mind." This phrase from the Upanishads has been a guiding principle for David Wolfe, one of the world’s top authorities on natural health and beauty, longevity, raw-living foods, superfoods, superherbs, and chocolate. Here he describes how we're living in the best of times and the worst of times in history for diet and food and it's up to us to choose wisely. Explore more from David Wolfe      More
Kelly McGonigal, PhD, discusses yoga philosophy, anatomy, physiology, and psychology, and reveals how yoga and mindfulness practices lead to healing.   Explore more from Kelly McGonigal     More

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Bibimbap is a terrific recipe for a fun, participatory potluck. The host can make the rice (which is typically served crispy) and eggs, and each guest can bring a topping. Guests can also bring their favorite condiments to share, and even their own bowl or chopsticks.    Serves 8 Ingredients & Directions for Rice  4 cups of rice 1/2 tablespoon ​sesame oil More
Gratitude—the feeling of deep appreciation—has long been a staple of religious traditions, and it's becoming more and more popular today.  Oprah has kept a written gratitude journal for more than a decade and now keeps one using an app. More
Jon Kabat-Zinn defines mindfulness as “awareness that arises through paying attention, on purpose, in the present moment, nonjudgmentally.” Many credit him with bringing this practice into the mainstream (through his Mindfulness-Based Stress Reduction program), but the practices have been around in many forms for thousands of years and can be found in various spiritual traditions More
Noted Buddhist Psychology teacher Jack Kornfield describes mindfulness as “a practice that enhances our well-being in every way, from developing increased mental clarity and deep relaxation, to handling stress in healthier ways and escaping the grip of our reactive emotions.”  More
Get to Know the 7 Major Energy Centers in Your Body
Pumpkin is a popular autumn ingredient found in everything from soups to pancakes, and even mac and cheese. Just one cup of this orange vegetable contains more than 200 percent of your recommended daily intake of vitamin A, an essential nutrient for healthy eyes and skin. More
A leading mind-body healing approach, energy psychology bypasses conversation and focuses on visualization, breathing, tapping, and saying simple phrases out loud. Scientific research shows that energy psychology is an effective way to regulate the nervous system, activate healthy genes, and stimulate neurons in the brain to help heal trauma and more.  More
woman smiling
Researchers have now published a sizeable number of reviews of studies that show a link between emotional states and genes. They have examined the correlations between emotional disturbances—such as schizophrenia, depression, panic, and post-traumatic stress disorder (PTSD)—and gene expression, especially in the brain. They have come up with startling and compelling evidence that the patterns of gene expression in the brains of these unhappy sufferers are different from those of happier people. More
Oatmeal is the quintessential healthy breakfast thanks to the rich amounts of fiber and vitamins—particularly the soluble fiber beta-glucan, which has been found to be both heart healthy and helps you stay full longer. More
Omega Institute Your Intuition Can Keep You Healthy: An Interview With Kelly Turner
An Interview With Kelly Turner
Omega: Can you talk about following your intuition—one of nine healing factors you identified as shared by patients who have experienced a radical remission? How can anyone—healthy or sick—learn to listen to signals from their body and mind? Kelly: Intuition was surprising to me because I didn’t think it would come up in every single interview I conducted, but it did. More

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