Body, Mind & Spirit | Page 26 | Omega
Body, Mind & Spirit

Find a workshop

09/08/2017 to 09/10/2017
Ascendant Pathways of the Soul

 

 


Join British philosopher Neil Kramer for an inspirational weekend of esoteric discovery, spiritual contemplation, and rejuvenating fellowship.

Inquire deeply into the metaphysical enigmas of the...

Location:
Rhinebeck, NY
09/08/2017 to 09/10/2017
A Spiritual Path for Couples

Harville Hendrix will be the sole faculty for this program.

The Getting the Love You Want workshop gives couples the concepts and tools they need to achieve safety, sustain deep connection, and experience joyful...

Location:
Rhinebeck, NY
09/08/2017 to 09/10/2017

Why do we develop our habits? And why are they so difficult to change?

Imagine you could take habits that cause you stress or harm—like procrastinating, smoking, overeating, binge watching, social media addiction, negative thinking,...

Location:
Rhinebeck, NY
09/10/2017 to 09/15/2017
Healing Ourselves & the World Through Mindfulness

This workshop is sold out. Please call Omega registration to be placed on a waiting list 877.944.2002.

Mindfulness-Based Stress Reduction (MBSR) emphasizes that the ultimate meditation practice is life itself and how we are in relationship to it moment by moment.

In this 5-day retreat led by Jon Kabat-Zinn—internationally known for his...

Location:
Rhinebeck, NY
09/10/2017 to 09/15/2017
Explore the Healing Lineage of Mesoamerica

The ancient Mexicans believed that everyone has seven caves of power in the body called totonalcayos. When you activate these places of energy—the equivalent of the chakras—you can solve issues related to health, abundance, and relationships....

Location:
Rhinebeck, NY
09/10/2017 to 09/15/2017

From the earliest known mosaic (the 4,500-year-old Standard of Ur in modern day Iraq) to the flourishing contemporary art scene, mosaics have had an important place in public and private art.

Discover for yourself the historical beauty of...

Location:
Rhinebeck, NY
09/10/2017 to 09/15/2017
Creative Integration for Healing Trauma and Stress

When we experience trauma or stress, we naturally construct internal barriers that disconnect us from essential parts of ourselves and block the flow of energy, creativity, and joy—causing more stress. We can break free from this cycle using...

Location:
Rhinebeck, NY
09/10/2017 to 09/15/2017
Ann Bradney

This workshop is by application only. Please submit your materials according to the directions on this page.

“There is a state in which you are fully alive, authentic, and spontaneous,” Ann Bradney writes. “You are open to all of your feelings, connected to your strength and your truth. You are not afraid to know anything about yourself. I call this...

Location:
Rhinebeck, NY
09/10/2017 to 09/15/2017
David Wilcox

The deeper side of songwriting is the practice of knowing your own heart. In this workshop—for music lovers and those at all levels of songwriting experience—you tap into your own channel of inspired originality and create songs straight from the...

Location:
Rhinebeck, NY
09/10/2017 to 09/15/2017

When we add touch to yoga, our practice deepens and we enter a world of possibility where our bodies can open to the universal flow.

Join Daniel Orlansky and Jennifer Yarro for this 5-day exploration into the art of hands-on yoga. Drawing...

Location:
Rhinebeck, NY

Pages

09/10/2017 to 09/15/2017
Healing Ourselves & the World Through Mindfulness

This workshop is sold out. Please call Omega registration to be placed on a waiting list 877.944.2002.

Mindfulness-Based Stress Reduction (MBSR) emphasizes that the ultimate meditation practice is life itself and how we are in relationship to it moment by moment.

In this 5-day retreat led by Jon Kabat-Zinn—internationally known for his...

Location:
Rhinebeck, NY
09/10/2017 to 09/15/2017
Explore the Healing Lineage of Mesoamerica

The ancient Mexicans believed that everyone has seven caves of power in the body called totonalcayos. When you activate these places of energy—the equivalent of the chakras—you can solve issues related to health, abundance, and relationships....

Location:
Rhinebeck, NY
09/10/2017 to 09/15/2017

From the earliest known mosaic (the 4,500-year-old Standard of Ur in modern day Iraq) to the flourishing contemporary art scene, mosaics have had an important place in public and private art.

Discover for yourself the historical beauty of...

Location:
Rhinebeck, NY
09/10/2017 to 09/15/2017
Creative Integration for Healing Trauma and Stress

When we experience trauma or stress, we naturally construct internal barriers that disconnect us from essential parts of ourselves and block the flow of energy, creativity, and joy—causing more stress. We can break free from this cycle using...

Location:
Rhinebeck, NY
09/10/2017 to 09/15/2017
Ann Bradney

This workshop is by application only. Please submit your materials according to the directions on this page.

“There is a state in which you are fully alive, authentic, and spontaneous,” Ann Bradney writes. “You are open to all of your feelings, connected to your strength and your truth. You are not afraid to know anything about yourself. I call this...

Location:
Rhinebeck, NY
09/10/2017 to 09/15/2017
David Wilcox

The deeper side of songwriting is the practice of knowing your own heart. In this workshop—for music lovers and those at all levels of songwriting experience—you tap into your own channel of inspired originality and create songs straight from the...

Location:
Rhinebeck, NY
09/10/2017 to 09/15/2017

When we add touch to yoga, our practice deepens and we enter a world of possibility where our bodies can open to the universal flow.

Join Daniel Orlansky and Jennifer Yarro for this 5-day exploration into the art of hands-on yoga. Drawing...

Location:
Rhinebeck, NY
09/10/2017 to 09/15/2017
Annie Okerlin
Practices for Health & Well-Being

This workshop is by application only. Please submit your materials according to the directions on this page.

Yoga and relaxation practices are known to help veterans restore life balance and reintegrate after the challenging experiences of military service. In this yoga retreat for women veterans, you gain skills to nourish and strengthen both body and...

Location:
Rhinebeck, NY
09/10/2017 to 09/15/2017
Practices for Physical & Emotional Transformation

As millions of people in China have already discovered, there is a powerful, natural way to address health conditions and stimulate inner healing for living a happy, healthy life.

Immerse yourself in a healing retreat with qigong master...

Location:
Rhinebeck, NY
09/10/2017 to 09/15/2017
The Authentic Writing Studio

For more than 20 years, Authentic Writing has been creating a studio where writing happens. We work entirely from life, writing down the moments we have lived, letting the writing itself lead the way so that we are always entering new territory—...

Location:
Rhinebeck, NY

Pages

A Time of Reckoning
The Sun, Venus, and Pallas Athene have all entered Scorpio, joining up with slow-moving Saturn. Mercury is currently in Libra and will be joining the Scorpio grouping on November 8. More
The news. Family. Work. Stress. Life. Many things can trigger a response that knocks you out of being centered and calm and sends you tumbling into an unpleasant emotion like anger, jealousy, or even sadness. It doesn't matter how often you meditate or how long you can hold a headstand, we are all triggered by something, sometime. It's a part of life. The question is, are you able to recognize when you feel triggered and then access tools for working with these emotions? More
Omega Institute 3 Ways to Use Social Media to Feel More Connected
The digital age isn’t just about posting selfies or broadcasting your every thought. Since the launch of the first social network site, Friendster, in 2002, millions of people have logged onto social media to connect with others. Today, it’s one of the major ways we stay connected to the people we care about. More
It seems there is an online quiz to tell you anything about yourself these days. Which city should you live in? Which pet should you have? What color is your aura? More
Omega Institute Crossing the Abyss From the Mind to the Heart Jack Kornfield
A Daily Practice to Reconnect With Your Feelings
The “Jewel in the Lotus” is the translation of the universal compassion mantra “Om Mani Padme Hum.” While it has many meanings, one explanation of its symbolism is that compassion arises when the jewel of the mind rests in the lotus of the heart. The awakened mind has a diamond-like clarity. When this clear insight rests in the heart’s tender compassion, both dimensions of liberation are fulfilled. More
What: Chanting meditation is a musical practice during which you sing or chant sacred mantras, phrases, and/or songs, often accompanied by live instruments. Some practices sing or chant in unison; others follow a call-and-response format. More
Omega Institute Quiet Your Mind, Heal the World by Jack Kornfield
Make Your Life a Zone of Peace
In some form, the vision of the bodhisattva is celebrated in every culture. We revere the figures of Saint Francis and Kwan Yin, and we take public inspiration from the medical mission of Albert Schweitzer in Africa and Dorothy Day, the founder of the Catholic Worker Movement. More
Omega Institute Asana As Activism: An Introduction to Jivamukti Yoga
An Introduction to Jivamukti Yoga
What It Is More
Omega Institute Nature Meditation 101
What: During nature meditation, you focus on one or more of the following: the sights, sounds, smells, or even the taste or feel of nature. Although nature meditation is typically performed outdoors, there are also nature-themed guided visualizations you can do indoors. More
Omega Institute Seeking Higher Self by Beryl Bender Birch
The Journey Within
Yoga is simple. It only takes a little attention, a little practice every day, and soon we realize we have developed a regular practice. We meditate for ten or fifteen minutes every morning; we do a regular asana practice. We use the breathing exercises or a yoga nidra recording to relax and calm the mind. More

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