Interview

Omega: Can we be mindful or present without knowing it, or is it something we need to practice?

Florence: At its core, mindfulness is the innate human capacity to be aware. All human beings come with this...

Omega: When you first started teaching, you've said you were afraid to speak from your heart. How did that change for you?

Elena: That fear resulted from the fact that I wasn’t being honest about the life...

Omega: What's the best relationship advice you've ever been given?

Arielle: I have done 130 hours of interviews with the world’s top love experts, and I’ve learned something from all of them. I couldn’t...

Omega: How did you become an entrepreneur?

Bizzie: If I look back at my childhood, I grew up with an “it’s okay to be a boss” mentality. My dad really instilled that in me since I was very young. I can...

Omega: You start writing all your books on January 8th, write a letter to your mother every day, and meditate regularly. How did these rituals begin and what do you think the value of ritual has in women's lives?

...

Omega: How would you describe energy healing to a five-year-old?

Deborah: I would tell an adult or a child that you’re composed of energy. Your body feels solid, but it’s moving energy. We have lots of...

Omega: What do you think prevents people from living their full potential?

Dan: First, we have to overcome the notion that we’re not living up to our potential! It seems self-defeating, even...

Omega: What do you think of the growing popularity and commercialization of feminism in pop culture?

Isabel: It’s fine. Make condoms that say “feminist.” As long as it’s out there. It can take any shape...

Omega: Why is mindfulness so important for our times?

Sister D: When I was in my second year of medical school, I had to make the decision whether to do a four-year program or a five-year program. I was...

Omega: Is emotional intelligence something we’re born with? Are there practices we can do to build our emotional intelligence?

Daniel: Each of us, more or less, has some degree of natural, innate talent...

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