Finding one's voice is the very essence of meaning making, of living a life of purpose. The subject is intertwined with fundamental questions about truth, identity, agency, and empowerment.
In this workshop for all who identify as women, join neuroscientist Sará King and yoga and mindfulness educator Nichol Chase on a journey of self-discovery at the nexus of science, art, and contemplative wisdom. Contemplative wisdom traditions are rooted in practices that heighten awareness and help cultivate wisdom and authenticity. These practices come to life through creative artistic expression. They have the propensity to reveal your unique gifts and passions, and bolster your resolve to speak powerfully.
Together we explore all the layers of our identity—individual, relational, and collective—through lectures, discussions, art making, and practices involving music, movement, and meditation. Throughout the weekend we gain insight, compassion, and wisdom as we discover our true voice.