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Omega Catalog Mind, Body, Spirit - OCSL

Acceptance & Commitment Therapy (ACT) for Anxiety Relief 

A 5-Day Professional Training

Registration for this workshop has ended. Go to the Search Workshops page to look for upcoming workshops.

About 40 million American adults suffer from anxiety. In this intensive 5-day professional workshop, mental health professionals learn the practical application of Acceptance and Commitment Therapy as a powerful way to transform the suffering associated with major anxiety disorders.

Acceptance and Commitment Therapy (ACT) is an evidence-based behavior therapy that balances mindfulness, compassion, kindness, and acceptance with commitment and behavior change to alleviate the symptoms of anxiety. Through lectures, live and video demonstrations, and practical experiential exercises, we learn to:

  • Conceptualize anxiety, anger, and depression within an ACT framework
  • Identify excessive struggle and avoidance while promoting more mindful actions
  • Integrate experiential exercises, metaphors, and mindfulness techniques into clinical work
  • Help clients balance acceptance and change while moving toward their values and goals

Mental health professionals, including graduate students and post-doctoral fellows, are invited to attend. Familiarity with ACT is not required.

Recommended Reading: Forsyth and Eifert, The Mindfulness and Acceptance Workbook for Anxiety and Acceptance and Commitment Therapy for Anxiety Disorders. CE/CME are available and included in the tuition.

John P. Forsyth, PhD, is associate professor of psychology and serves as director for both the Doctoral Program in Clinical Psychology and the Anxiety Disorders Research Program at the University at Albany, State University of New York. actforanxiety.com

Georg H. Eifert, PhD, is professor and chairperson of the department of psychology at Chapman University. He is coauthor, with John P. Forsyth, of Acceptance and Commitment Therapy for Anxiety Disorders; ACT on Life, Not on Anger; and The Mindfulness and Acceptance Workbook for Anxiety.

Georg Eifert
John P. Forsyth

For more information: Call 877.944.2002 (US) or 845.266.4444 (International) or email us at registration@eomega.org

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Omega Institute for Holistic Studies, Inc. is qualified as a tax-exempt organization under Section 501(c)(3) of the Internal Revenue Code. Contributions are tax-deductible, as allowed by the law.