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As professionals and yoga practitioners, we look at the experience of yoga on the mat as a metaphor for the challenges that arise through the course of any work day or work week, identifying powerful tools to optimize our perspective, refine our responses, and transform any work challenge into a moment to connect to our practice. Led by yoga teacher and corporate veteran Tevis Trower, we learn yoga’s core teachings about the sacred relationship between self and work, and how to apply them to enhance our experience in any professional situation.
Perfect for yoga practitioners of all levels, this yoga immersion delivers a combination of asana, insight, self-inquiry, perspective practices, situation specific pranayama, and instant-dharma meditation skills to help us enter into a state of yogic flow, wherever we are.
Tevis Trower, E-RYT, MBA, is a yoga teacher and a 13 year corporate veteran. In 2001, she founded Balance Integration, which offers corporations solutions to bring more balance into their employees’ lives. Serving a variety of clients, including Yahoo!, Disney, and MTV, she also teaches business creativity and mastery at New York University. balanceintegration.com
Omega Institute for Holistic Studies, Inc. is qualified as a tax-exempt organization under Section 501(c)(3) of the Internal Revenue Code. Contributions are tax-deductible, as allowed by the law.
