Boot Camp for Goddesses® for Teens 13-17: Goddesses in Training
Where Fluff Meets Tough
Registration for this workshop has ended. Go to the Search Workshops page to look for upcoming workshops.
Boot Camp for Goddesses® empowers teenage girls of all physical fitness levels to embrace, embody, and own the power of their inner goddess warrior to build self-confidence, self-esteem, and self-worth from the inside out.
Redefining beauty, power, and fitness for today’s teenage girl, this workshop helps teens break through to new levels of fitness and health—physically, emotionally, mentally, and spiritually.
It features yoga, fitness workouts, hiking, detoxification, meditation, breathwork, aromatherapy, energetic healing, a sweatlodge ceremony, live African drumming and dancing, and discussions on girls’ health, nutrition, and healing.
During the week we:
Discover a new and healthy definition of being beautiful, feminine, powerful, and fit
Learn how to walk the talk of confidence, courage, and positive attitude
Acquire techniques to cope with peer pressure, dating, drugs, and media influence
Master the physical, safety, and awareness skills needed for personal protection
Obtain tools to prevent and heal eating disorders, drug and alcohol addictions, depression, and poor body image
Connect to the Goddess sisterhood and make lifelong friends
It is never too early to get empowered and rejoice in the Goddess and warrior energies within each of us.
Workshop begins at 7:30 p.m. on Sunday Bring hiking boots or sturdy walking shoes; 3 and 5 lb. handweights; a blanket and pillow for yoga outside; and a sarong or long cotton shirt for the sweatlodge. $75 materials fee; include when you register. The Boot Camp for Goddesses Level 1 and Boot Camp for Goddesses for Teens 13-17 are running concurrently. All teens must be chaperoned. Chaperones may choose any workshop offered this week or an R&R Retreat. For single parent housing rates, call Omega at 877.944.2002
Raea Pereira, owner of Red Eagle Black Belt Academy, is a master instructor of martial arts, certified Sierra Bender Wholistic Yoga Therapy teacher, and lead assistant of Boot Camp for Goddesses.
Omega Institute for Holistic Studies, Inc. is qualified as a tax-exempt organization under Section 501(c)(3) of the Internal Revenue Code. Contributions are tax-deductible, as allowed by the law.
