Are you feeling sluggish, tired, or run down? This detox and weight loss cleanse is the jump start you need to shed unwanted weight, boost energy, and lighten your mood.
Blending intuition and centuries-old wisdom with scientifically-proven naturopathic therapies, naturopathic doctor Tom Francescott leads a detoxifying cleanse that is personalized to meet your individual needs. It is completely safe for both healthy individuals as well as those with chronic symptoms.
During this detox and weight loss cleanse, you receive a heart-centered, personal naturopathic consultation with Francescott. Through a carefully balanced detox diet plan designed just for you; nutritional and herbal remedies; mindful eating; supervised hydrotherapy; deep reflection and journal writing; and group sharing circles, you learn to:
- Identify and let go of the “toxic” material in your body
- Recognize the important role the adrenal glands play in stress and health
- Address any obstacles to losing weight
- Discover personal food allergies
- Strengthen your immune system, balance your hormonal system, calm your nervous system, and detoxify all of your internal organs
You return home feeling nourished, rejuvenated, and committed to making positive changes in your life.
Tom Francescott is also teaching Detox & Change Your Life; October 10-15; Whole Foods Cooking for the Family; August 8-13, 2010.
Tom Francescott, ND, is a doctor, teacher, and lecturer who seeks to inspire and transform people’s lives with authentic and personalized natural health care. He is founder and director of Dr. Tom’s Tonics, a naturopathic health center and pharmacy in Rhinebeck, New York. drfrancescott.com
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