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Amrit Method® of Yoga & Yoga Nidra |
Reshape Your Life, Redesign Your Destiny |
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This is a rare Northeast appearance by one of the most famous and influential yogis in North America, Yogi Amrit Desai, presenting together with his daughter Kamini Desai.
In this exclusive retreat, the Amrit Method® of Yoga and Yoga Nidra (yogic sleep) submerges us in restorative alpha-theta states, releasing the integrative powers of higher consciousness and the third, or inner, eye.
Focusing on the third eye activates the pineal gland hormone melatonin. Scientific studies reveal that melatonin retards premature aging, boosts the immune system, induces sleep, reverses degenerative processes, and reduces high blood pressure.
This program-appropriate for beginner and advanced practitioners alike-disengages habitual karmic patterns that lie dormant in the body, the cause of chronic stress that is at the core of so many of the health problems we face today.
From the experience of deep levels of relaxation and the release of tension we achieve with these powerful practices, we become empowered to reshape our life and redesign our destiny.
Yogi Amrit Desai, is founder of the Amrit Yoga Institute and the Amrit Method® of Yoga and Yoga Nidra. He is also founder of Kripalu Yoga and the Kripalu Center for Yoga & Health, and author of Kripalu Yoga, A Yogic Perspective on the 12 Steps, and Amrit Yoga. amrityoga.org
Kamini Desai, PhD. As Yogi Desai's daughter, Kamini's life has been immersed in the practice of yoga. She is the director of Amrit Yoga Teacher Trainings and Yoga Nidra Professional Trainings, and has conducted corporate trainings and yoga seminars worldwide. |
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