Absolutely anyone—CEOs, nurses, accountants, introverts, extroverts—can learn to successfully apply the tools of improv comedy to cultivate more energy, spontaneity, self-trust, and creativity in everyday life. Improv comedy requires quick thinking, collaboration, getting out of our own way, and being in the moment without being a perfectionist. These are skills we can all learn to use to be happier and more effective each day. In this workshop, improv comedy expert Katie Goodman guides us with discussions, journaling, and lots of laughter as she teaches us improv comedy exercises and specific daily improv practices to: - Transform our inner critic into an inner coach
- Learn what blocks us both creatively and in relationships
- See who we are and want to be, and how to get there
- Unleash a sense of fun and lightness of spirit
Wear comfortable clothes. Bring a journal and a favorite photo of yourself. Katie Goodman, improv comedian, life coach, and keynote speaker, is the creator of Broad Comedy, a nationally touring women’s satire show. She is a contributor to O, The Oprah Magazine and author of Improvisation for the Spirit. Arianna Huffington says, “If Robin Williams and Dear Abby had a baby and hired Tony Robbins to raise it, you might get someone as bright, funny, insightful, and inspiring as Katie Goodman.” katiegoodman.com |
