Looking for a new beginning? This nurturing purification retreat invokes transformation for all levels of the self.
Guided by holistic fasting expert Alison Shore Gaines and international yoga instructor Cheryl Champagne, we explore the sacred connection between the Earth and our body, mind, and spirit, and learn how to make lasting changes in how we think, eat, and live. As we tap into our deep inner source for truth and sanctuary to find balance, we also learn simple tools for supporting the well-being of the planet.
This user-friendly approach to detoxification for body, mind, and spirit includes:
- Delicious organic juices, grains, and soups
- Instruction in all aspects of cleansing and purification
- Specific yoga practices that enhance cleansing
- Sacred practices to honor our connection with the Earth
- Simple ways to reduce our carbon footprint
- Nutrition to complement a busy life schedule
- Creating a nourishing new life plan
We return home with renewed vitality, confidence, and sense of purpose.
This workshop begins Sunday at 8:00 p.m. and concludes with a guided lunch Friday at 12:30 p.m. Completed questionnaire and release form required.
Alison Shore Gaines, holistic health educator, nutrition consultant, and renowned holistic fasting guide, has been conducting safe, nurturing purification retreats for 20 years. Gaines’ training in transpersonal psychology, holistic nutrition, and yoga blend to create profoundly life-changing events.
sacrednourishment.com
Cheryl Champagne, MS, E-RYT 500, international yoga instructor, Reiki master, and minister, has been practicing yoga since 1994. She is the founder of The 12 Steps of Yoga®
cherylchampagne.com
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