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Kundalini Yoga Retreats |
Illuminate Your Life: 5-Day |
| | Registration for this workshop has ended. Go to the Search Workshops page to look for upcoming workshops. | | |
To sign up for a 7-day retreat, register separately for the weekend course #3302-147 and this 5-day course.
To sign up for a 7-day retreat with a cleanse, see course 3307-149.
In these retreats, beloved teachers Gurmukh Kaur Khalsa and Gurushabd Singh Khalsa share the time-honored practices of Kundalini Yoga that can help us rise above every situation by tapping into the well of divine
consciousness that exists in each of us.
Kundalini Yoga was brought to the West by Yogi Bhajan in the late 1960s. Through specific movements, called kriyas, this practice awakens the energy, or kundalini, at the base of the spine, and sends it up through the chakras. As the energy moves, it illuminates each chakra, finally coming to the top of the head, where it connects us with the divine.
When this connection is made, we recognize that we are not separate from each other or from God and that we have access to the rich wisdom of the divine when we tune into the subtle voice within.
“Instead of ruminating on our life, we illuminate our life, and our body becomes the tool through which Spirit and Truth can reveal our destiny to us,” says Gurmukh.
Through discussions, meditation, chant, dance, asana, and the sacred gong, we open our hearts to the magnificent grace of our real nature. Anyone at any level of yoga experience is welcome.
Gurmukh Kaur Khalsa is also part of Women of Yoga, April 25-27.
Gurmukh Kaur Khalsa is cofounder and director of Golden Bridge Yoga Center, the premier center for the study and practice of Kundalini Yoga and meditation in Hollywood, California. She is author of The Eight Human Talents and Bountiful, Beautiful, Blissful, as well as the creator of five yoga DVDs. goldenbridgeyoga.com
Gurushabd Singh Khalsa is codirector and chief financial officer of Golden Bridge Yoga Center. He personally trained with Yogi Bhajan, master of Kundalini Yoga, for more than
20 years.
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