Disease prevention and permanent weight loss are not won with willpower and short-term fad diets. Join Joel Fuhrman, physician and best-selling author of Eat to Live and Eat For Health, and learn the nutritional facts you need to achieve optimum health and a body you will love. Medical studies document Fuhrman’s approach as the most effective solution for dramatic and permanent weight reduction, lower cholesterol, and reversal of diabetes. This weekend, Fuhrman shares with you his time-proven nutritional advice to remove food cravings, eliminate the desire to overeat, and conquer food addictions—all contributing factors to many chronic health conditions. You learn about the nutrient density of food and the importance of “healthy” fat foods, and discover nutritional research that applies directly to you. You also receive disease-specific nutritional recommendations, including advice for sarcopenia and osteoporosis. Best of all, you enjoy Fuhrman’s nutrient-rich dishes prepared by Omega’s chefs and learn to apply your new-found nutritional knowledge with practical strategies, menu planning, and an Osteoporosis Protection exercise class. This workshop is open to everyone interested in learning about the power of nutritional medicine. Health professionals learn techniques they can use with their clients as well as themselves. Recommended reading: Fuhrman, Eat For Health. Bring workout clothes and sneakers to participate in the Osteoporosis Protection exercise class. Joel Fuhrman, MD, a pioneer in the growing field of nutritional medicine, is a board certified family physician. He is the author of six books, including the best-sellers Eat to Live and Eat For Health. Fuhrman has guided thousands of people to achieve success in reversing a diverse array of medical conditions with nutritional interventions. DrFuhrman.com |
