Welcome to a typical day at Omega Teen Camp! Each day includes morning yoga and meditation, plus your chance to choose from more than 50 teen summer camp activities.
| 7:30 a.m.–8:30 a.m. | Morning Yoga and Meditation at the Yoga/Dance Space (optional) |
| 8:30 a.m.–9:30 a.m. | Breakfast |
| 9:30 a.m.–9:45 a.m. | Morning Announcements on the Dining Hall Lawn |
| 9:45 a.m.–11:00 a.m. | 1st Activity Period |
| 11:00 a.m.–11:15 a.m. | Check-In at the Flag Pole |
| 11:15 a.m.–12:30 p.m. | 2nd Activity Period Intensive |
| 12:30 p.m.–1:30 p.m. | Lunch |
| 1:30 p.m.–2:45 p.m. | 3rd Activity Period Intensive |
| 2:45 p.m.–3:15 p.m. | Check-In at the Big Tent |
| 3:15 p.m.–4:30 p.m. | 4th Activity Period |
| 4:30 p.m.–6:00 p.m. | Free time to rest from the day's teen summer camp activities. |
| 6:00 p.m.–7:00 p.m. | Dinner Activity Sign-Up |
| 7:00 p.m.–8:00 p.m. | Community Time Entire camp gathers to socialize, play sports, work on art projects, and have fun.
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| 8:00 p.m.–9:30 p.m. | Evening Activity | |
| 9:30 p.m.–10:00 p.m. | All Campers Back to Their Cabins |
| 10:00 p.m.–11:00 p.m. | Bunk Circle |
| 11:00 p.m. | Lights Out |