Rest & Rejuvenation Retreats
 Due to popular demand, we're bringing back our Omega Wellness R&R Retreat. Stay for a Rest & Rejuvenation Retreat any two nights between August 22–October 26, 2008 and take advantage of a special discount. Get 25% off any Wellness Center services that you book during your R&R stay.*
With an Omega R & R Retreat, you can just relax or choose from a wide range of daily activities to build a perfect getaway. Spend quiet time in our sanctuary, swing from a hammock beside our lake, and treat yourself to a massage. Take a yoga class, kayak on the lake, walk the quiet country roads, and attend an evening event.
While you're at our beautiful and restful campus in the rolling hills of the Hudson Valley, take advantage of the meditation, yoga, tai chi, and other classes designed to help you take a break. Walk our country roads, rest in a hammock by the lake, shop the bookstore, and enjoy the healthy meals in our dining hall.
And don't forget, if you're coming for a workshop you can always come a few days early or stay a few days longer with a Wellness R & R Retreat.
$25/night Sunday–Thursday or $38/night Friday & Saturday; accomodations and meals not included.
Your R&R package includes:
- Wellness Center: enjoy a 10% discount on any wellness services during your stay.
- Daily Morning Class: Topics vary day-to-day ranging from stress reduction, astrology, journal writing, and shamanism to guided nature walks.
- The Campus: swim and canoe at the lake (available Memorial Day through Labor Day weekend); take a walk through the wooded trails; or sit and read in our beautiful garden.
- The Sanctuary: meditate, contemplate, and savor the sacred space.
- Tennis, Basketball & Volleyball Courts: shoot hoops or join a game.
- The Ram Dass Library: read from our 7,000+ book collection on holistic living.
- The Bookstore: shop for great books, music, clothing, and gift items.
- The Dining Hall and Café: enjoy delicious and healthy natural foods.
- Daily Optional Classes: take a class in yoga, meditation, tai chi, and
Movement.
- Evening Programs: attend concerts, movies, lectures, dances and book readings.
To register, call 877.944.2002 or use our online Rejuvenation Retreat Inquiry Form.
*R & R Retreats are available throughout the season and require a 2-night minimum stay. Weekends cannot be broken up. Wellness R & R Retreat offer available only to R&R guests from August 22–October 26, 2008. Restrictions apply. Subject to availability. Blackout dates include Labor Day Weekend, September 12–14, and September 28–October 2.
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