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Body, Mind, & Spirit Everyone wants to lead a healthy, satisfying, meaningful life. But how do you do it? At Omega, we believe it has to do with integrating your body, mind, and spirit. This means paying attention to all three aspects in your life, listening to their needs and desires, and acting in ways that give you a sense of wholeness and balance.
This journey of personal growth and self exploration is as rewarding as it is important. To the degree that you respect and care for your own life —in its totality— you will respect and care for the lives of those around you, as well as the earth we all share. At Omega, we like to say we are changing the world one person at a time.
We create a healthy environment where you feel nurtured, supported, and safe as you discover new truths about yourself and the world around you, and work to integrate your body, mind, and spirit. Omega’s Body, Mind & Spirit programs are experiential, transformational, and healing—for individuals and ultimately for the world.
Body-Centered Personal Growth Approaches
Your body is as sacred and miraculous as any part of creation. And, like the mysteries of creation, your body can reveal a great deal of hidden wisdom about who you are. Working with your body on your path of personal growth and self exploration can help you bring this wisdom to consciousness. Omega workshops in yoga, tai chi, qigong, massage, reflexology, and sports focus on your body as a means to understand and transform your life.
Self Exploration of Your Mind
Your mind can be your biggest critic, but it can also be your most powerful ally. With workshops in Western psychology, meditation, psychic intuition, past-life regression, or the latest developments in energy medicine, you can explore the nature of your consciousness and learn how to put the power of your mind to work for you.
Connecting With Spirit
A journey of personal growth and self exploration leads you to explore your spiritual life. Seeking answers to the questions quietly but steadily humming in your depths is your spiritual path. And because there are as many paths as there are people, Omega offers programs based on many of the world’s spiritual traditions—including Buddhism, Hinduism, Judaism, Sufism, Christianity, Native American traditions, and more—to explore the breadth and depth of human existence and the sublime and divine mysteries within and all around us.
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