Gina Biegel, MA, LMFT, is a psychotherapist who works privately and for a large health management organization. Her passion and focus is teaching mindfulness-based stress reduction (MBSR) to adolescents, children, adults, teachers, and health and business professionals.
Biegel has adapted MBSR for the adolescent population and conducted a randomized control trial assessing the efficacy of the program with very significant results. She has published an article about her findings in the Journal of Consulting and Clinical Psychology (JCCP). Biegel is also currently conducting a formal research study to assess the efficacy of the Mindful Schools program. She is author of The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress.
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