Each winter, Omega offers programs at Blue Spirit Retreat in Nosara, Costa Rica, including workshops in yoga, dance, feng shui, chanting, and spiritual and psychological exploration.
Omega Costa Rica weeks 1 to 4 give you the flexibility to plan your own time. Workshops meet each morning and most afternoons (10:00 a.m.–Noon and 2:00 p.m.–4:00 p.m.). Sample from all the workshops, or focus on one or two teachers. Come for a week, or two, or three!
Weeks 5 to 7 give you the chance to study in depth with one teacher.
The Strategies for a Healthy Lifestyle Cleanse is an additional option each week.
Week 1: January 7–14, 2012 |
| Sample from all the workshops during the week. |
| Judith Orloff, MD | The Power of Intuition & Emotions to Heal |
| Joan Borysenko, PhD, and Gordon Dveirin, EdD | Tuning Into Your Soul's Compass |
| Amber Ryan | 5Rhythms® Movement as Meditation |
| Annette Knopp | The Free Heart™ |
| Annette Knopp | Yin Yoga, Inner Yoga |
| Steven Michael Pague | Waterfall Qigong: Free Fall of the Laughing Stream |
| Stephan Rechtschaffen, MD | Living Fully in This Moment & Blue Zones Secrets of Longevity |
| Add an optional cleanse. |
| Shivanter Singh | Strategies for a Healthy Lifestyle Cleanse |
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| Week 2: January 14–21, 2012 |
| Sample from all the workshops during the week. |
| Joan Halifax Roshi | Living Buddha: Exploring Compassion & Wisdom in the World Today |
| Richard Leider | Repack Your Bags: Lighten Your Load for the Rest of Your Life |
| Gregg Levoy | Callings: In Search of An Authentic Life |
| Amber Ryan | 5Rhythms® Movement as Meditation |
| Annette Knopp | The Free Heart™ |
| Steven Michael Pague | Waterfall Qigong: Free Fall of the Laughing Stream |
| Stephan Rechtschaffen, MD | Living Fully in This Moment & Blue Zones Secrets of Longevity |
| Add an optional cleanse. |
| Shivanter Singh | Strategies for a Healthy Lifestyle Cleanse |
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| Week 3: January 21–28, 2012 |
| Sample from all the workshops during the week. |
| John Perkins | Achieving Peace Through Higher Consciousness |
| Margot Anand | SkyDancing Tantra & Beyond: A Vision Toward Global Awakening |
| Iside Sarmiento | Feng Shui for Health, Happiness & Prosperity |
| Gina Norman | Vinyasa Yoga |
| Amber Ryan | 5Rhythms® Movement as Meditation |
| Steven Michael Pague | Waterfall Qigong: Free Fall of the Laughing Stream |
| Stephan Rechtschaffen, MD | Living Fully in This Moment & Blue Zones Secrets of Longevity |
| Add an optional cleanse. |
| Shivanter Singh | Strategies for a Healthy Lifestyle Cleanse |
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| Week 4: January 28–February 4, 2012 |
| Sample from all the workshops during the week. |
| Sylvia Boorstein, LCSW, PhD | Cultivating Equanimity as the Foundation of Wisdom |
| Judith Ansara, MSW, and Robert Gass, EdD | Relationship as Spiritual Practice |
| Roger Jahnke, OMD | Claiming the Healing Promise of Qi |
| Edgar Ortiz | Joyful, Blissful Yoga |
| Annette Knopp | The Free Heart™ |
| Steven Michael Pague | Waterfall Qigong: Free Fall of the Laughing Stream |
| Stephan Rechtschaffen, MD | Living Fully in This Moment & Blue Zones Secrets of Longevity |
| Add an optional cleanse. |
| Shivanter Singh | Strategies for a Healthy Lifestyle Cleanse |
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| Week 5: February 4–11, 2012 |
| Choose one workshop for the week. |
| Mona Lisa Schulz | Healing Your Mind & Body With Medical Intuition & Affirmations |
| Joan Anderson | Second Journey: The Road Back to Yourself |
| Panache Desai | Presence in Paradise: A 7-Day Silent Immersion |
| Add an optional cleanse. |
| Shivanter Singh | Strategies for a Healthy Lifestyle Cleanse |
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| Week 6: February 11–18, 2012 |
| Krishna Das | Heart of Devotion Retreat |
| Add an optional cleanse. |
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| Shivanter Singh | Strategies for a Healthy Lifestyle Cleanse |
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| Week 7: February 25–March 3, 2012 |
| Choose one workshop for the week. |
| Melissa Blacker, MA, and Florence Meleo-Meyer, MS, MA | Mindful Living: A Retreat in Mindfulness-Based Stress Reduction |
| Claude Stein | The Natural Singer |
| Add an optional cleanse. |
| Shivanter Singh | Strategies for a Healthy Lifestyle Cleanse |
