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Sample Day—Omega Costa Rica

With an Omega learning vacation, you get the best of both worlds—time in workshops with world—class teachers and time to rest and explore.

Begin your day with a yoga or movement class, a walk on the beach, or a swim in the ocean or infinity pool. Workshops meet before and after lunch.

During your free time, roam the pristine beaches, swim or surf the world-class waves, meet new friends in the café, have quiet time in the library, or relax with a massage.

There are no workshops on Wednesdays to allow you ample free time.

7:00 a.m.–8:00 a.m.	Daily Open Yoga or Movement Class
7:30 a.m.–9:00 a.m.	Breakfast
10:00 a.m.–Noon	Workshop
12:30 p.m.–1:30 p.m.	Lunch
2:00 p.m.–4:00 p.m.	Workshop
6:00 p.m.–7:30 p.m.	Dinner
8:00 p.m.–10:00 p.m.	Entertainment, Workshop, or Free-Time


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