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Omega Costa Rica—Sample Day

With an Omega Costa Rica winter learning vacation, you get the best of both worlds—time in workshops with extraordinary teachers and time to rest and explore.

Begin your day with a yoga or movement class, a walk on the beach, or a swim in the ocean or infinity pool. Workshops meet before and after lunch.

During your free time, roam the pristine beaches, swim or surf the world-class waves, meet new friends in the café, or relax with a massage.

During Weeks 1–4 there are no workshops on Wednesdays to allow you ample free time to enjoy the area.

7:00 a.m.–8:00 a.m.	Daily Open Yoga or Movement Class
7:30 a.m.–9:00 a.m.	Breakfast
10:00 a.m.–Noon	Workshop
12:30 p.m.–1:30 p.m.	Lunch
2:00 p.m.–4:00 p.m.	Workshop
6:00 p.m.–7:30 p.m.	Dinner
8:00 p.m.–10:00 p.m.	Entertainment, Workshop, or Free Time


For more information: Call 877.944.2002 (US) or 845.266.4444 (International) or email us at registration@eomega.org Back to top \| Printable Version \| Share This Page \| Site Map \| Terms and Conditions Omega Institute for Holistic Studies, Inc. is qualified as a tax-exempt organization under Section 501(c)(3) of the Internal Revenue Code. Contributions are tax-deductible, as allowed by the law.