• Omega Costa Rica

• All-Inclusive Package
  • Accommodations & Rates
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• Teachers & Workshops
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  • Week 1
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  • Week 7
• Planning Your Stay
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• While You Are Here
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  • Daily Open Classes
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  • Sustainable Practices
  • In the Area
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Daily Open Classes—Omega Costa Rica

Begin your day with a yoga or movement class. Stretch your mind and body through the practice of yoga or dance to relieve tension, and remember what it's like to have fun!

Whether you are a beginner or experienced practitioner, daily open classes are for all levels and offer a variety of practice styles. Come join a class before a day of workshops, surfing, or lounging on the beach.

7:00 a.m.–8:00 a.m. Daily Open Yoga or Movement Class