| Secrets of Sequencing & Adaptation for Yoga Therapy Gary Kraftsow Explore the principles of combining and adapting postures, breathing techniques, and meditation to create a safe and effective therapeutic practice. We focus on how to make appropriate selections from among these three modalities, and discover what is useful and what may be harmful in specific therapeutic cases. We also learn to modify the forms of the classic asanas and the patterns of breath in asana practice for different therapeutic needs, as well as how to use pranayama and meditation in a therapeutic context. The intensive includes lecture, discussion, and practice. All levels. CE credit available. |