| Tools for a Fearless Life: Breaking the Hypnotic Trance of Fears Gurmukh Kaur Khalsa, Gurushabd Singh Khalsa Learn the ancient tradition of Kundalini Yoga, a powerful practice that uses breath, yoga postures, meditation, sound, and music to create a fearless spirit. The experience of kundalini, which means "life force," is profoundly moving and can help us master emotional issues-from overcoming anger and fear to conquering addictions to accepting and giving love. The power of Kundalini Yoga can also improve our immune, digestive, and other body systems, and to create mental clarity and optimal well-being. This intensive is for anyone regardless of age, physical condition, or experience in yoga. CE credit available. |